Recent Blogs
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Health CareDon’t Delay Emergency Care When You Have Symptoms
Estimated read time:Knowing symptoms of a medical emergency is important. Here are some ways you will know that you need to seek ER care right away.
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Health CareDon’t Delay Emergency Care When You Have Symptoms
Estimated read time:Knowing symptoms of a medical emergency is important. Here are some ways you will know that you need to seek ER care right away.
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Health CareWomen, Tell Your Doctor About These 4 Awkward Health Symptoms
Estimated read time:It’s normal to feel a bit uncomfortable talking with your doctor about some aspects of your health. But overcoming that discomfort can be crucial.
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Exercise and WellnessFour Ways Athletic Trainers Support Players’ Whole Health
Estimated read time:Athletic trainers do a lot of work behind the scenes to make sure your favorite athletes perform at their peak. Learn four ways they help support players’ whole health in this article.
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4 Questions to Ask Your Doctor Before Starting Your Fitness Journey
Estimated read time:Your doctor's office is a good first stop on your new fitness journey. Read four questions to ask the doctor before you begin a healthier, happier life through exercise. -
Lightning Fans: You’re 60 Seconds Away From Relaxation
Estimated read time:Learn strategies for creating moments of calm and rest to beat daily stress and boost your whole health. -
Top Athletes Train Their Brains, Too
Estimated read time:Learn how professional athletes train their minds as well as their bodies in order to perform at an elite level. -
Is Your Child Hitting Their Milestones? A Developmental Screening Can Give You Answers
Estimated read time:Your baby’s first steps or words are a delight. They’re also a sign your child has passed another developmental milestone. Here’s why that matters. -
No Time to Work Out? Weave Exercise Into Your Day
Estimated read time:It’s hard to find time to spend an hour at the gym each day. But research says we can still get health benefits by working exercise into our daily routine.