Recent Blogs
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5 Tips to Start Your Fitness Training After a Break
Estimated read time:If you’ve fallen behind on your fitness goals, here are some ways to safely jump back in the game — just like your favorite Tampa Bay Bucs and Lightning players. -
Gallstones vs. Kidney Stones: What’s the Difference?
Estimated read time:Find out the difference between gallstones and kidney stones, how to know if you need medical care and how your care will be safe. -
Health CareWe’re Ready for You to Book Your Electrophysiology Test
Estimated read time:If you need an electrophysiology test for an abnormal heartbeat, it’s time to make an appointment. Extra safety measures are in place for your visit.
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How to Help Your Child Ease Into a New School Routine
Estimated read time:As a new school year inches closer, it’s important to help your kids feel more prepared with these tips. -
How to Schedule Your ER Visit Quickly and Easily
Estimated read time:With InQuickER, schedule your ER appointment time online, wait at home and then go straight to the ER for your appointment. Read more here. -
Stay on Top of Your Game When Running in the Off-Season
Estimated read time:Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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10 Health Benefits of Relaxation, Plus Tips to Help You Unwind
Estimated read time:Taking time to relax not only improves your peace of mind, it also boosts your overall health. Learn a few relaxation techniques to help reduce stress. -
LifestyleBreastfeeding Tips for Working Moms
Estimated read time:Understanding the best ways to continue breastfeeding when you head back to work will help you navigate any possible challenges that might come your way.
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Silent Heart Attacks: What to Know and When to Get Care
Estimated read time:Silent heart attacks can happen to anyone, so it’s important to stay prepared. Know the signs and how to take heart health into your hands.