Recent Blogs
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A Parent’s Guide to Recognizing and Preventing Common Injuries
Estimated read time:Injuries to soft tissues like muscles and tendons are some of the most common in youth sports. But many are preventable — learn how.
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Cancer Screening Guidelines for Each Life Stage
Estimated read time:When should women begin mammograms, Pap tests and colonoscopies? Learn about cancer screening guidelines for every age. -
How to Talk to Someone Newly Diagnosed with Cancer
Estimated read time:Talking about cancer can be difficult. AdventHealth offers these tips for talking to someone newly diagnosed with cancer. -
Stress Fracture 101: How Little Bone Cracks Can Be a Big Deal
Estimated read time:A stress fracture is a small crack in a bone that develops from repeated stresses, such as training too hard for a marathon. Find out ways to heal from AdventHealth. -
Tips to Master Your Next Lab Test
Estimated read time:From common discomforts to the intense fear of needles, the range of feelings you may experience is understandable. Here's how to be prepared for your lab tests. -
Exercise and WellnessEmergency Prep 101: Communication is Key
Estimated read time:Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
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3 Pointers to Train for Your 5K the Healthy Way
Estimated read time:To run a 5K, you’ve got to train safely. Refresh your knowledge of training basics to get in shape for your next race and sign up for the Bolt Run in October. -
Health CareCommon Household Burns and the Surprising Things That Cause Them
Estimated read time:You may be surprised to learn the chemicals in everyday household cleaning products can cause burns if you aren’t careful. Learn more.
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How to Recognize and Prevent Illness While Traveling
Estimated read time:Traveling can make you more susceptible to contracting the flu, a cold or an infection. See which illnesses are common while traveling and learn how to avoid getting sick.