Recent Blogs
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New Year’s Resolutions That Work
Estimated read time:This year, make New Year's resolutions that you'll actually keep. Here's how. -
Reduce Your Risk of Pelvic Floor Problems
Estimated read time:Pelvic floor disorders significantly affect the body, mind and spirit of millions of Americans. Find comfort in knowing that you can take steps to lower your risk with these tips. -
The Top Causes of Pain
Estimated read time:Some people think pain is just a normal part of aging, but you don’t have to accept pain as part of your life. You can get help to safely treat and manage it. -
What to Expect From Your Cholesterol Test
Estimated read time:It’s important to get your cholesterol checked regularly because high cholesterol causes no symptoms. The only way to know whether you have high cholesterol is by getting a simple blood test. Here's... -
Here are some things to expect before, during, and after the test if your physician recommends a MRI along your health journey.
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Health CareAdvice for Caregivers to Care for Themselves
Estimated read time:As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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Family and FriendsEmergency Prep 101: Communication is Key
Estimated read time:If a hurricane hit tomorrow, would you know where the nearest shelter is? If a smoke alarm went off in the middle of the night, would your children know how to react? Since these situations can be...
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Health CareA New Benefit of Breastfeeding: Reduced Risk of Diabetes
Estimated read time:A new study, three decades in the making, reveals a new benefit for moms: a significantly lowered risk for Type 2 diabetes.
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Health CareThe Facts, Symptoms and Treatment of Pelvic Floor Dysfunction
Estimated read time:The symptoms can range from slightly embarrassing to downright debilitating.