Recent Blogs

  • A doctor talking to a patient during an office visit.

    Urgent Care or the Family Doctor: What's the Right Choice?

    Estimated read time:
    Sometimes it's hard to determine whether a visit to urgent care is needed or if a visit to the family doctor is needed. We've made it easier to decide.
  • A woman visiting with a virtual doctor.
    Health Care

    9 Reasons Why You Should Call Your Doctor if You Feel Sick

    Estimated read time:

    As cold and flu season nears and COVID-19 continues to spread, you may wonder what to do if you or a family member begins to feel sick and experience symptoms like a fever, cough and/or difficulty...

  • A couple laughing on their front porch together.

    5 Life-Changing Benefits of Primary Care

    Estimated read time:
    Having a primary care provider helps you better manage chronic diseases and feel more satisfied with your care. Here are five important ways building a relationship with a primary care provider can...
  • A woman running outdoors.
    Exercise and Wellness

    Rebuild Like a Pro in the Offseason

    Estimated read time:

    Given the challenges of 2020, here’s how to take the time to rest, recover and rebuild like a Bucs player. Keep these tips in mind.

  • A woman being treated for back pain by her doctor.

    5 Signs It's Time to See a Doctor for Back Pain

    Estimated read time:
    You might be thinking that you can't go to the doctor every time you have a slight ache or soreness. We're here to help you determine when seeing a doctor is the right choice.
  • A woman doing a lunge outdoors on a bench.
    Exercise and Wellness

    No Weights, No Problem: Highly Effective Body-Resistance Workouts

    Estimated read time:

    Learn how bodyweight strength training can improve your running and exercises to add to your plan.

  • Woman taking a water break

    5 Simple Health Goals to Help You Feel Whole This Year

    Estimated read time:
    If you’re searching for an easy and effective new year’s resolution, we have answers. Discover four realistic and trackable health goals that will support your whole health.
  • A woman eating a healthy salad at home.
    Health Care

    Your Heart Care Shouldn’t Wait

    Estimated read time:

    Our cardiac care clinics are open to safely deliver the care you need. We’re here to help you maintain your heart health and stay connected to your heart care team.

  • A mother hugging her daughter in front of the fireplace.

    Pelvic Floor Conditions: Causes, Symptoms and Treatments

    Estimated read time:
    If you’ve been experiencing pelvic floor pressure or think you may have pelvic floor dysfunction, don’t wait to get the care you deserve.