Recent Blogs

  • A mother and daughter smiling while outdoors.
    Health Care

    Here’s Why Colder Weather Brings Illness

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    Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.

  • An older man shoveling snow.
    Public Health

    Shoveling Snow and Heart Attacks: 3 Tips to Stay Safe

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    Snow shoveling is shown to increase your risk of heart attack this winter. AdventHealth has 3 tips to keep you and your loved ones safe.

  • Woman touching her sour throat while sitting at home while wearing pajamas.
    Health Care

    How Is Strep Throat Different From a Sore Throat?

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    We’re here to help you understand the difference between a sore throat and strep throat so you can get the best care and any needed medications.

  • nurse and patient in hospital room
    Health Care

    Surviving a Heart Attack: Why the First Hours are Critical

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    If you have a heart attack, getting treatment quickly could mean a better recovery. Your first step is to know the signs of a heart attack.

  • A Teen Student Sits in a Class Taking Notes
    Family and Friends

    Tips to Calm your Child’s Worries About Returning to School

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    A new school year can bring a lot of anxiety to our children. Learn best practices to care for your little one’s mental health this school year.

  • A Physician Checks Her Patient's Blood Pressure
    Health Care

    Your 2025 Wellness Checklist

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    Your age, risk factors and family history will help your primary care physician determine the best health plan for you.

  • Senior woman patient talking with male doctor.
    Health Care

    Spring Clean Your System

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    Stay current on flu shots, as well as allergy and seasonal care needs with a little spring cleaning guidance from the experts at AdventHealth.

  • Chad and Deirdre Martinez
    Health Care

    42-Year-Old Dad is Thankful to Be Alive

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    Special thanks to our world-class teams at AdventHealth Littleton and AdventHealth Porter who saved Chad Martinez’s life after he suffered an extremely rare and nearly fatal ventricular arrhythmia...

  • Stir fry with fresh vegetables
    Health Care

    Five Super Foods to Boost Your Heart Health

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    Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.