Recent Blogs

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

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    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Father and son watch planes at the airport before boarding wearing face masks
    Coronavirus Resources

    COVID-19 Update: What You Need to Know About the Omicron Variant

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    With COVID-19 still spreading, it’s important not to let our guards down about safety measures. Here’s what we know so far about omicron to help you stay as safe and healthy as possible.

  • Woman laying on a couch hugging and kissing her fawn colored french bulldog
    Lifestyle

    The Health Benefits of Having a Pet

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    You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.

  • co-workers elbowing hello in the office while wear facemasks
    Coronavirus Resources

    Back to the Office: How Companies Can Best Help Employees

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    Those who are going back to the office for the first time since they began working from home nearly two years ago may be faced with complex, mixed feelings. Here are some ideas on what employers can...

  • A woman eating a healthy, homemade salad.
    Health Care

    Manage Your GERD With Safe, Whole-Person Care

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    Your stomach is a special place: To digest food, it needs to be so acidic that just a drop of stomach acid eats through wood. Your stomach is lined with special cells to protect you from that acid...

  • Woman outdoors bundled up in a beautiful winter's evening look at her cell phone
    Health Care

    5 Natural Remedies to Calm Your Nerves

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    The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...

  • Mother and daughter baking Christmas cookies together in a kitchen.
    Holidays

    Heart-Healthy Ingredient Swaps for Your Holiday Recipes

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    Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.

  • Woman wearing a mask get's a flu shot from a medical professional in blue scrubs
    Coronavirus Resources

    Why Getting a Flu Shot Is More Important Than Ever

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    Benefits and importance of getting a flu vaccine during the pandemic

  • A woman wearing headphones and exercise clothes.
    Health Care

    Take Action to Prevent Cervical Cancer

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    Understand the causes, diagnosis and treatment of cervical cancer in women and how to reduce your risk.