Recent Blogs

  • A Senior Man Drinks Water from a Reusable Water Bottle During a Break From His Run.
    Health Care

    Easy Tips to Stay Hydrated in the Warmer Months

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    Summer means enjoying the sunshine and warmer weather. It also means making sure you and your loved ones stay hydrated in the heat.

  • A Woman Sits at a Table with a Cup of Tea Blowing Her Nose
    Public Health

    Flu Fact or Fiction?

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    Every flu season, as many as 20% of Americans get sick with a virus that causes seriously uncomfortable, even lethal complications. Getting vaccinated is the most important thing you can do to protect...

  • Easy Meal Prepping for a Better Week
    Lifestyle

    Easy Meal Prepping for a Better Week

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    The kitchen is a great place to spend time making wholesome food and fun memories with children.

  • Helping You Boost Your Immunity
    Health Care

    Helping You Boost Your Immunity

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    There's a lot to see, do and enjoy this fall as you get back to school, in-person meetings and more. As you keep your family's health in mind this month, these easy steps can help boost your immune...

  • A young girl waves an American flag.
    Lifestyle

    Fireworks Safety: 9 Tips From ER Doctors

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    Take it from an ER doctor: Be extra cautious with fireworks so your Fourth of July goes off with a bang. Read these doctor-approved steps.