Recent Blogs
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Health Care
Top 5 Self-Care Tips When You Have Heart Failure
Estimated read time:AdventHealth shares 5 self-care tips to help you feel whole with heart failure.
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Health Care
The Connection Between Heart Disease and Stroke
Estimated read time:Heart disease and stroke have many risk factors in common. Learn more to identify and reduce your risk to also improve your quality of life.
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Exercise and Wellness
Safety Tips for Running in the Heat
Estimated read time:When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
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Health Care
Chest Pain? Here's When to Call an Ambulance
Estimated read time:Chest pain can be serious, and it's important to know when to head to the emergency room right away. Here are tips on when to call 911.
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Sports and Entertainment
Staying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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Health Care
Could You Have A Heart Attack and Not Know It?
Estimated read time:Silent heart attacks don’t have the same symptoms as regular heart attacks but are just as serious. Safeguard your heart by scheduling a checkup with an AdventHealth specialist.
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Health Care
What to Expect at Your Bone Density (DXA) Scan
Estimated read time:Bone density (DXA) scans provide an easy, noninvasive way to measure bone loss. AdventHealth gives a step-by-step breakdown of what to expect at your DXA scan.
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Health Care
Acute and Chronic Sports Injuries — What’s the Difference?
Estimated read time:Acute or chronic sports injuries have different causes and symptoms. Knowing the difference can help you avoid them and stay off the injured list.
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Mental Health
How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.