AdventHealth Care Network Central Florida South
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
With so much to remember when it comes to taking care of your little one, we’re here to break down the ABCs of infant sleep safety for you. Parents and caregivers can rest a little easier knowing that...
Here are some tips that will help ease your mind so you can focus on comforting and caring for your child if they test positive for COVID-19.
We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
Energy drinks are often used by those in search of a quick pick-me-up. But what are they really? Find out the facts (and health effects) of these highly caffeinated beverages.
When you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RD, LDN, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes.
Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.
With tennis star Chris Evert’s recent diagnosis, ovarian cancer has been in the headlines. According to Gynecologic Oncologist Dr. Nathalie McKenzie, “Ovarian cancer is the deadliest type of cancer to...
As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...